1.0CoachMePlushttps://coachmeplus.comCoachMePlushttps://coachmeplus.com/author/cmp-admin/rich600338<blockquote class="wp-embedded-content" data-secret="88GxGJ9wIG"><a href="https://coachmeplus.com/how-to-create-a-wellness-questionnaire-dashboard-and-avoid-overtraining-your-athletes/">How to Create a Wellness Questionnaire Dashboard and Avoid Overtraining your Athletes</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://coachmeplus.com/how-to-create-a-wellness-questionnaire-dashboard-and-avoid-overtraining-your-athletes/embed/#?secret=88GxGJ9wIG" width="600" height="338" title="“How to Create a Wellness Questionnaire Dashboard and Avoid Overtraining your Athletes” — CoachMePlus" data-secret="88GxGJ9wIG" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /*! This file is auto-generated */ !function(c,l){"use strict";var e=!1,o=!1;if(l.querySelector)if(c.addEventListener)e=!0;if(c.wp=c.wp||{},c.wp.receiveEmbedMessage);else if(c.wp.receiveEmbedMessage=function(e){var t=e.data;if(!t);else if(!(t.secret||t.message||t.value));else if(/[^a-zA-Z0-9]/.test(t.secret));else{for(var r,s,a,i=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),n=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),o=0;o<n.length;o++)n[o].style.display="none";for(o=0;o<i.length;o++)if(r=i[o],e.source!==r.contentWindow);else{if(r.removeAttribute("style"),"height"===t.message){if(1e3<(s=parseInt(t.value,10)))s=1e3;else if(~~s<200)s=200;r.height=s}if("link"===t.message)if(s=l.createElement("a"),a=l.createElement("a"),s.href=r.getAttribute("src"),a.href=t.value,a.host===s.host)if(l.activeElement===r)c.top.location.href=t.value}}},e)c.addEventListener("message",c.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",t,!1),c.addEventListener("load",t,!1);function t(){if(o);else{o=!0;for(var e,t,r,s=-1!==navigator.appVersion.indexOf("MSIE 10"),a=!!navigator.userAgent.match(/Trident.*rv:11\./),i=l.querySelectorAll("iframe.wp-embedded-content"),n=0;n<i.length;n++){if(!(r=(t=i[n]).getAttribute("data-secret")))r=Math.random().toString(36).substr(2,10),t.src+="#?secret="+r,t.setAttribute("data-secret",r);if(s||a)(e=t.cloneNode(!0)).removeAttribute("security"),t.parentNode.replaceChild(e,t);t.contentWindow.postMessage({message:"ready",secret:r},"*")}}}}(window,document); </script> Are your athletes fatigued? Are they getting enough sleep? Keep your athletes in peak performance shape and avoid overtraining by monitoring athlete responses. Dashboards are one of the best tools available to monitor subjective responses to training load. The individual variability in responses are challenging to interpret on their own. The best way to adjust […]